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This week’s 5 minute Craft and Recipe

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CRAFT

PINECONE BIRD FEEDER

Materials:

– pinecone

– peanut butter

– birdseed

– string or ribbon

Method: 

Spread pinecone with peanut butter and then add birdseed. Tie string or ribbon to the pinecone and hang

RECIPE

FRUIT JELLY

Ingredients:

– 1 packet of jelly

– 125ml (half cup) of fruit (perked, diced or sliced)

Method:

1. Make the jelly as directed on the packet

2. When it has set to the consistency of egg white, add the peeled, diced or sliced fruit

3. Pour into 2 individual moulds and set in the refrigerator

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CRAFT

WATER GUN PAINTING

Materials:

– waterguns

– acrylic paint

– water

– paper or canvases

– paper bags

Method:

1. Fill the water guns approximately a quarter full of acrylic paint

2. Fill the water guns with water the remainder of the way full. Close the plug and shake gently in the sink to combine the paint and the water to make a watered-down paint mixture

3. Spread out opened paper bags on the lawn, so that you can attempt to protect the area to some degree.  (The paint will disappear with the lawn mowing. You can also rinse it off while it is still wet.)

4. Add some blank paper or canvas to the paper bags and spray away. Create drips, sprays and droplets in a rainbow of colors.

5. Allow your masterpieces to dry 

RECIPE

FROZEN ‘YOGHURT’

Ingredients:

– 1 cup frozen berries of choice

– 1 cup fresh cream 

– 1 cup amasi 

– 1 Tbsp xylitol

– 1 tap vanilla extract 

Method:

Blend all the ingredients together using a stick blender and eat right away or portion into little cups and freeze.

CRAFT

EGG CARTON BIRD FEEDERS 

Materials:

– egg carton 

– string

– punch

– birdseed

Method:

Thread strings around holes punched in the corners of the egg carton, fill with birdseed & hang

RECIPE

BREAKFAST EGG MILK

Ingredients:

– 2 eggs

– 50g butter or organic coconut oil

– 300ml boiling water

Method:

1. Mix the eggs, butter or oil and water in a large mug or jug

2. Add a pinch of ground cinnamon or a dash of vanilla for extra flavour

3. Enjoy your warm morning drink

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